Due to the current pandemic, people are subjected to facing various new challenges & difficulties which has caused a significant decline in mental health.
Om Maatren Sharanam Trust (OMST) is launching “YOGA FOR MENTAL HEALTH” project to improve mental health of people through Yoga & meditation on 5th & 6th September. Yoga is an ancient practice of Indian origin that improves not just physical fitness of a person but also directly impacts mental fitness. This project contains 3 modules which are specifically crafted to alleviate mental distress by combining knowledge from the fields of Psychology, Yoga and Research & will be delivered with the assistance of a certified yoga trainer.
Note :
E-certificate will be provided to attendees, No age limit to apply.
Register soon ! Limited seats available.
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'MAA UPASAK GURU JI' (OMST)
At Om Maatren Sharanam Trust (OMST) our vision is to build an inclusive India by pioneering a holistic model to address our nation’s multifaced development challenges and contribute to its collective aspirations. Central to our philosophy is the commitment to enhance the quality of life of people from marginalised and vulnerable communities by empowering them and catalysing change through…
Change starts with you